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Plant-Based Diet Can Help Treat Type 1 Diabetes – Research Shows

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The Hyrox hype: everything you want to know about this extreme workout

245 Views

What happens to your body when you don’t drink enough water structurally?

202 Views

‘Hair color theory’: the method to find the best hair color for you

201 Views

No concentration? It’s probably because of your phone use

220 Views
Anxious or depressed feelings after a night of drinking? Maybe you suffer from hangxiety

Anxious or depressed feelings after a night of drinking? Maybe you suffer from hangxiety

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As if the physical symptoms of a hangover weren’t annoying enough, some people also experience mental problems from alcohol. The…

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5 min read
Queens of excuses, beware: you really can be allergic to sports

Queens of excuses, beware: you really can be allergic to sports

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Sleeping badly, forgetting your sportswear or a dog that needs to be walked: all excuses you can use when you…

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2 min read
5 reasons why a visit to the sauna is the best idea ever

5 reasons why a visit to the sauna is the best idea ever

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Do you regularly treat yourself to a nice steam session in the sauna? Then we have good news for you,…

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3 min read
Do you sometimes wake up with one blocked nostril? Here are the causes and solutions

Do you sometimes wake up with one blocked nostril? Here are the causes and solutions

245 Views

Having a cold is incredibly annoying. When you’ve caught a virus, it’s often just a matter of waiting until you…

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4 min read
Advanced teeth-brushing lesson: These things not to forget

Advanced teeth-brushing lesson: These things not to forget

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Wet your toothbrush, put a little toothpaste on your toothbrush, brush and you’re done: it’s that simple, right? That may…

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3 min read
6 consequences of consistently drinking too little water

6 consequences of consistently drinking too little water

212 Views

This is what happens when you drink too little water It’s the advice you can never seem to escape, especially…

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3 min read
This is the drink that will get you a good night’s sleep

This is the drink that will get you a good night’s sleep

207 Views

If you have trouble sleeping, you probably have already tried a lot of hacks and tricks to improve your night’s…

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2 min read
Fact or fiction? You should urinate after sex to prevent a urinary tract infection

Fact or fiction? You should urinate after sex to prevent a urinary tract infection

241 Views

You’ve probably heard it before: urinating after sex is said to be the way to prevent a urinary tract infection.…

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2 min read
For these reasons, horseback riding is a full-body workout

For these reasons, horseback riding is a full-body workout

197 Views

Although horseback riding is often seen as a relaxing activity, it is also a highly effective workout. It offers a…

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2 min read
9 surprising reasons why sex is super healthy

9 surprising reasons why sex is super healthy

194 Views

Besides improving your mood and your relationship, it turns out that sex also has several health benefits! We list them…

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3 min read

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News & Updates

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